Facebook

Let's face it (pun intended), facebook is addictive. I spend probably three or four hours on it a day. It's kinda unhealthy.
We really probably should give a little less time to it, and more time for us to unwind and do healthy things, such as Kinect on 360, or Wii Fit. Something active. Obesity is a huge problem. I'm overweight, but not obese. I'm just a big guy. I can run a mile nonstop. Instead of sitting on a computer, we should sit outside and do something.  Americans are slightly unhealthy, and here in Knox county, we have the highest obesity rate in Illinois.
This is a shame and needs to change. So today, be active, exercise some, and put down the computer, except when reading this.
Tyler